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By Megan, on January 30th, 2010
 Hi friends! Happy Saturday!
I’ve been taking it EASY today, and I’m savoring every minute! It’s a nice change from my busy day yesterday, which included a work day, a 55-minute training run, some shopping at the mall, [...]
By Megan, on January 28th, 2010
 Like most of you out there in the blog world, I just got around to watching Michael Pollan on yesterday’s episode of Oprah. I love that Oprah used her influential show to shed light on such an important issue!
I’m a [...]
By Megan, on January 27th, 2010
 Hi friends! Happy hump day!!
Just as I was getting ready to walk to the grocery store yesterday afternoon, I realized it was COLD and RAINING! What’s the deal?! When I got out the door, I figured I would [...]
By Megan, on January 26th, 2010
 Hi everyone! Hope you’re all having a great Tuesday!
I am actually having a WONDERFUL day so far, and I think I owe it all to this:
All of those veggies turned into this lovely juice:
Angela called her beet-colored [...]
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Disclaimer
Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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