Welcome!

I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


Contact Me


Disclaimer


Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Birthday Girl

Hi everyone! Happy Thursday!

Guess who’s birthday it is?!

I’ll give you a hint:

Yasha is 7 years old today! My little girl is growing up!! I can’t believe I’ve had her for so long! I [...]

An Eye Opener

Hi friends!

I had a change of plans tonight– my pup wasn’t feeling so hot, so I stayed home with her to make sure she was okay. My dog tends to get into some random things (trash, bits of [...]

All about the dressing

Hey there, bloggy friends! Happy hump day!

I’m exhausted today! I feel like I’ve been half-asleep all day, just going through the motions…

And I blame her:

Don’t let that innocent face fool you. She woke me up at [...]

Blending Up a Storm

Good evening! Hope you’re all having a wonderful night… everyone excited for LOST?

I’m building up some slack on my DVR right now (I hate commercials!) so I thought I’d give you guys a recap of today’s eats. My [...]