Hi friends! Happy FRIDAY!!!!
Thanks so much for the muscle cramping tips you guys gave me! I think I’ll be increasing my calcium and potassium intake this weekend to see if it helps! I’ve also decided to push my [...]
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I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!
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 Hi everyone! Happy Thursday night! Today’s been a pretty good day, but I’ve gotten very used to some 3:00 pm CRAVINGS for sweets!! I’ve realized that 3:00 pm is usually when I’m ready for a snack, so I think that’s when [...]  Hi friends! Happy almost-Friday! It’s another juice-filled day for me, and our kitchen is starting to look like a juice factory! After each juice I make, I layout the juicer parts on this towel to air-dry until my next juice of the [...]  Hi everyone! Hope you’re all having a great Wednesday night! We’ve been playing a little TV-catch-up this evening, watching last night’s Parenthood, as well as The Hills (out of curiosity, since this is the final season). I was really [...] |
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