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	<title>Comments on: Eating like a Sewer Rat</title>
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	<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/</link>
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		<title>By: Michelle @ Give Me the Almond Butter</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-734</link>
		<dc:creator>Michelle @ Give Me the Almond Butter</dc:creator>
		<pubDate>Sun, 11 Apr 2010 07:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-734</guid>
		<description>I always feel better when I&#039;ve had smoothies, oatmeal and salads all day. It&#039;s the way to go.

It seems you have read a lot of books on nutrition. What are your top ones? I&#039;m looking for some good reads on the subject. :)</description>
		<content:encoded><![CDATA[<p>I always feel better when I&#8217;ve had smoothies, oatmeal and salads all day. It&#8217;s the way to go.</p>
<p>It seems you have read a lot of books on nutrition. What are your top ones? I&#8217;m looking for some good reads on the subject. <img src='http://healthyhoggin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sara</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-733</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 10 Apr 2010 00:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-733</guid>
		<description>Love Ratatouille! He&#039;s so cute! I totally agree on your view about cleansing. Just eating less processed food and eating whole, pure foods really helps clean out your system. I also enjoy warm water with a lemon slice and a bit of honey in the morning. Instead of honey, you can add ginger too. Another blogger out there is doing a 28 day cleanse if you&#039;re interested. I&#039;m not going to do the cleanse, but I am interested in getting some good raw recipes that I can start to incorporate into my diet. Her website is http://sexyfoodtherapy.com (select the blog).</description>
		<content:encoded><![CDATA[<p>Love Ratatouille! He&#8217;s so cute! I totally agree on your view about cleansing. Just eating less processed food and eating whole, pure foods really helps clean out your system. I also enjoy warm water with a lemon slice and a bit of honey in the morning. Instead of honey, you can add ginger too. Another blogger out there is doing a 28 day cleanse if you&#8217;re interested. I&#8217;m not going to do the cleanse, but I am interested in getting some good raw recipes that I can start to incorporate into my diet. Her website is <a href="http://sexyfoodtherapy.com" rel="nofollow">http://sexyfoodtherapy.com</a> (select the blog).</p>
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		<title>By: love2eatinpa</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-731</link>
		<dc:creator>love2eatinpa</dc:creator>
		<pubDate>Fri, 09 Apr 2010 17:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-731</guid>
		<description>it&#039;s great that you are making your decision to cleanse based on so much research.  and i love the fact that you are giving yourself the flexiblity to have coffee if you need it. :)

good luck apt hunting!</description>
		<content:encoded><![CDATA[<p>it&#8217;s great that you are making your decision to cleanse based on so much research.  and i love the fact that you are giving yourself the flexiblity to have coffee if you need it. <img src='http://healthyhoggin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>good luck apt hunting!</p>
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		<title>By: Catherine</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-730</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Fri, 09 Apr 2010 14:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-730</guid>
		<description>Very interesting articles - particularly the one on raw food.  It sort of speaks to the &quot;all or nothing&quot; approach that I think a lot of people take with their food.  Do I try to eat tons more raw foods bc I feel better when I do and think it&#039;s great for you - Totally.  However, I have zero plans to cut out cooked foods completely or be militant about food combining all the time.  I think there&#039;s a huge benefit to raw food (and seaweed for that matter), but small changes... exactly what you were talking about in your post actually.  It needs to be an organic change over time in my opinion for healthy habits to truly stick and not be simply a fad.</description>
		<content:encoded><![CDATA[<p>Very interesting articles &#8211; particularly the one on raw food.  It sort of speaks to the &#8220;all or nothing&#8221; approach that I think a lot of people take with their food.  Do I try to eat tons more raw foods bc I feel better when I do and think it&#8217;s great for you &#8211; Totally.  However, I have zero plans to cut out cooked foods completely or be militant about food combining all the time.  I think there&#8217;s a huge benefit to raw food (and seaweed for that matter), but small changes&#8230; exactly what you were talking about in your post actually.  It needs to be an organic change over time in my opinion for healthy habits to truly stick and not be simply a fad.</p>
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		<title>By: Sara Katich</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-727</link>
		<dc:creator>Sara Katich</dc:creator>
		<pubDate>Fri, 09 Apr 2010 02:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-727</guid>
		<description>Your day looks so yummy and healthy!!!</description>
		<content:encoded><![CDATA[<p>Your day looks so yummy and healthy!!!</p>
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		<title>By: Jessie</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-726</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Fri, 09 Apr 2010 01:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-726</guid>
		<description>Ahh, Ratatoullie!  I love that movie!  Haha, I&#039;d be jealous, too - although I am jealous, because my husband is the same way!  You quinoa dinner looks delicious and healthy. :)

Have a great day!</description>
		<content:encoded><![CDATA[<p>Ahh, Ratatoullie!  I love that movie!  Haha, I&#8217;d be jealous, too &#8211; although I am jealous, because my husband is the same way!  You quinoa dinner looks delicious and healthy. <img src='http://healthyhoggin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have a great day!</p>
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		<title>By: Jessica Lee</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-724</link>
		<dc:creator>Jessica Lee</dc:creator>
		<pubDate>Thu, 08 Apr 2010 22:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-724</guid>
		<description>What an awesome dinner. I could eat roasted veggies everyday too!</description>
		<content:encoded><![CDATA[<p>What an awesome dinner. I could eat roasted veggies everyday too!</p>
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		<title>By: Nicole @ Making Good Choices</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-723</link>
		<dc:creator>Nicole @ Making Good Choices</dc:creator>
		<pubDate>Thu, 08 Apr 2010 21:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-723</guid>
		<description>yum, I love quinoa and veges, such a great dinner! Isn&#039;t it s annoying how men can eat so much more and not gain weight??</description>
		<content:encoded><![CDATA[<p>yum, I love quinoa and veges, such a great dinner! Isn&#8217;t it s annoying how men can eat so much more and not gain weight??</p>
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	<item>
		<title>By: highonhealthy</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-722</link>
		<dc:creator>highonhealthy</dc:creator>
		<pubDate>Thu, 08 Apr 2010 19:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-722</guid>
		<description>Those veggies look awesome! I&#039;ve been craving veggies (raw and cooked) like crazy for quite awhile now. It&#039;s insane but I love it. 

I&#039;m experiencing with gluten because I&#039;m trying to see if I have an intolerance to it and I have this little fear that I might be. And I really don&#039;t want to be because it&#039;s in so much things! It&#039;s hard enough not eating dairy but no gluten? Scary. :/</description>
		<content:encoded><![CDATA[<p>Those veggies look awesome! I&#8217;ve been craving veggies (raw and cooked) like crazy for quite awhile now. It&#8217;s insane but I love it. </p>
<p>I&#8217;m experiencing with gluten because I&#8217;m trying to see if I have an intolerance to it and I have this little fear that I might be. And I really don&#8217;t want to be because it&#8217;s in so much things! It&#8217;s hard enough not eating dairy but no gluten? Scary. :/</p>
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		<title>By: Sarah</title>
		<link>http://healthyhoggin.com/2010/04/eating-like-a-sewer-rat/comment-page-1/#comment-721</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 08 Apr 2010 18:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://healthyhoggin.com/?p=1337#comment-721</guid>
		<description>Mm those roasted veggies look amazing. And I love the TJs masala burgers too - -I like to crumble them on top of my tortizzas! Delicious.</description>
		<content:encoded><![CDATA[<p>Mm those roasted veggies look amazing. And I love the TJs masala burgers too &#8211; -I like to crumble them on top of my tortizzas! Delicious.</p>
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