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I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Winner!

Hi friends! Happy Monday!

I’m exhausted from staying up so late for LOST last night! After the finale (which I loved, by the way) we, of course, had to stay up and watch Jimmy Kimmel’s show, too! I’m going to miss [...]

The End of LOST

Hi friends! Happy Sunday!

I can’t believe tonight’s the LAST episode ever of LOST! Last night, we felt incredibly lucky that we got to attend the UCB’s Lost comedy event to celebrate the end of the show. Thanks to one of [...]

Water Snob

Hi friends! Happy Friday!!!!!

Did anyone else watch Grey’s Anatomy’s season finale last night? Boy, was it INTENSE! I think they made some bold choices last night,  and set up a really good story for next season! We watched [...]

Operation: Recovery

Hi friends! Happy Thursday evening! I’m kinda stoked for Grey’s Anatomy’s season finale tonight… it looks like it’s gonna be tense!

This is my second day trying to recover from my Insanity workouts– I can’t BELIEVE how much pain my calves [...]