Welcome!

I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Roasted Bliss

Hi friends! Happy Wednesday!

Did all of you enjoy the second-to-last episode of LOST last night? I’m loving how it’s wrapping up so far– and I can’t wait until Sunday night for the finale!! Living in Los Angeles, we also have [...]

The Beginning of Insanity

Hi friends! Happy Tuesday!!

My morning started off bright and early with Shaun T:

Shaun T. is the trainer behind the Insanity workout series, and so far, this DVD set is living up to all the hype! Yesterday was Day 1 for [...]

New Digs and a Giveaway!

**Contest is now CLOSED! Click here to see who won!**

Hi friends! Happy Monday!

Thanks for bearing with me this past week! After a full week of cleaning out the old apartment, we are FINALLY DONE moving– and it feels [...]

Where did the week go?!

Happy Friday!!!

Sorry that I vanished on you this week– I’ve been totally SWAMPED with this move! Thank goodness we gave ourselves a full week of overlap between our two apartments, because it really has taken a long time to get [...]