Welcome!

I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

One Lucky Sample

Hi friends! Happy WEEKEND!   How’s yours going so far?

Mine’s been lovely! I got my booty over to the mall immediately after work yesterday for some power-shopping… and tried on lots and lots of dresses. But unfortunately, the only [...]

Peanut Butter Snob

Hi friends! Happy FRIDAY!!!!!!!!!! Got any exciting weekend plans?

Anyone plan to see the new movie, Dinner for Schmucks? I think it looks pretty funny! Did you know that I celebrated my birthday this year at the wrap party [...]

Choco-cado Blueberry Chip Pudding

Hey there! How’s your Thursday going?

Mine’s been great! I had a busy morning at work, but this green juice powered me through it:

Romaine, Kale, small apple and 1/2 a lemon. I kinda missed having a beet in there today! I [...]

An OFF day

Hi friends! Happy almost-Friday!!   How’s your day going so far?

Yesterday, I woke up feeling a bit “off”– not necessarily sick, though some “female pains” weren’t helping matters… I think I was exhausted from our late night, kinda bloated, [...]