Good evening!!!!
Today has turned into a MUCH better day than yesterday…
I had a busy morning with work, so I got off to a late start with my run–> and it was HOT outside by the time I got out there!! The sun was right over head, so I had to cut my run pretty short!
Considering how much I had been running during my half-marathon training, I felt almost lazy for only running 2 miles… but then I realized I need to be easier on myself! I’m just starting to get back into my running “groove,” and I haven’t really run since the beginning of June! So it makes sense that 2 miles might be challenging for me again! And I felt SO good when I was done– I really think exercise is essential for keeping my anxiety in check.
And, since my cup of poisoned-juice wasn’t exactly cutting it this morning, I ended up enjoying the last of my honeydew melon as my post-workout breakfast:
I always eat my melon straight out of the container in the fridge… don’t judge me.
Now that my honeydew is all gone, I think some watermelon is in order! I can’t BELIEVE I haven’t enjoyed watermelon this season yet! Watermelon is my favorite!! (Cantaloupe, however, can just stay away from me– I can’t stand it!)
After my pudding smoothie the other day, I haven’t been craving smoothies for lunch lately… in fact, it seems like all I want to eat is salads!! I feel like a salad-eating-monster!!
So, of course, my lunch was a HUGE salad!
An entire bag of mixed greens, diced cucumbers, crunchy red peppers, cherry tomatoes, and a blanket of raw goat cheddar. I topped it with my homemade garlic-lemon vinaigrette, and it was HEAVEN! I was practically licking the bowl when I was finished!
After work, I caught-up on some much needed rest. We had a late night seeing Inception, so I only ended up getting about 3 1/2 hours of sleep last night! That’s not okay with me, so I took a 2-hour nap to compensate. I woke up feeling like a lazy bum, but it was worth it! And I more than made up for it by doing my No More Trouble Zones workout:
While it’s sometimes hard for me to get motivated to do a strength workout, I always feel great when I’m done! I think the first circuit is definitely the HARDEST on this DVD… then it’s kinda downhill from there! Although, having 7 circuits ahead of you can be a little overwhelming when you’re already shaking from the first! I also have to make a few modifications during this workout-- there are a lot of push-ups and plank variations! I have a pretty weak upper-body, so holding my body up like that gets exhausting– and I feel no shame doing “girly” push-ups!
I made a quick run to Trader Joe’s to get some new produce (not risking another bad-tasting juice tomorrow morning!), then it was dinner time! Since I have a “no-using-the-oven” rule during this heat wave, the husband had a turkey sandwich for dinner:
And I had a bounty of veggies for my dinner!
A mixed green salad topped with cherry tomatoes, cucumber and the rest of my lemon vinaigrette, along with a side of my raw pesto and veggies for dipping! It was exactly what I was craving! Isn’t it funny how our cravings change with the seasons? When it’s cold outside, it’s like pulling-teeth trying to get me to eat a raw salad for dinner! And now, it’s ALL I WANT!!
And, of course, no night is complete in our house without dessert!
I whipped up a batch of chocolate-peanut butter banana soft-serve for the husband, and a dark-chocolate batch for myself! (I just added 2 T. of cocoa to my batch, instead of the usual 1 T.)
Now we’re going to catch-up on some Real Housewives of New Jersey (our guilty pleasure
) and Top Chef!
Hope you all have a great night!!
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Just discovered your blog — it’s great! I couldn’t agree more: health can be indulgent =]
I admire anyone who goes out running these days. It’s too hot for me!
Thanks for stopping by The Smart (sometimes) Kitchen
After reading this post of yours, complete with salad obsession and honeydew straight from the fridge, I’m pretty sure we might be matches made in foodie heaven. [Except I usually bypass the fork with my melon. Oops.]
I was used to running 3.5-4 miles, but then I stopped for almost 2 months and 2 miles was such a challenge for me. I felt like a failure. But good job getting back in the groove.
I think 3 miles is a long run so 2 is nothign to scoff that!