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I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Healthy Travel Tips

Hi friends! Happy Tuesday!

So glad you all enjoyed the wedding pictures! I love seeing other people’s wedding pics, too! And while we had a total blast… I think my husband and I only got a total of 10 [...]

POW!

Hi friends! Happy Monday!!! How was your weekend?

I watched two of my best friends get married on Saturday, so needless to say, mine was pretty awesome.

We took lots of fun pictures in Kansas City.

And [...]

Rehearsal INDULGENCE

Hi friends! Happy FRIDAY!!!!

This is a BIG weekend for us–> two of our best friends, Heidi and Zeb, are getting MARRIED!!!!! Woo-hoo!

Their rehearsal dinner tonight was at Lidia’s, which I had heard is one of the BEST Italian [...]

Green Smoothies For All!

Hi friends! Happy HUMP day! (do you know that I went through HALF this day thinking it was Tuesday?! I think my brain is fried…)

This morning I kinda looked like a hobo walking into work– I had my [...]