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By Megan, on August 24th, 2010
 Hi friends! Happy Tuesday! Have you all had a good day?
It sounds like most of you like to work out when you travel! Running and workout DVD’s are a popular choice, although some of you get adventurous and [...]
By Megan, on August 23rd, 2010
 Good evening! How’s your Monday been so far?
Mine’s been great! I really love working from my office!! There’s only one con– I am tempted by the smell of freshly brewed coffee just feet from my office! Usually [...]
By Megan, on August 23rd, 2010
 Hi friends! Happy Monday! How was your weekend??
I had an EARLY flight yesterday– there’s nothing fun about waking up when it’s still dark outside!! But, it’s a good way to beat L.A. traffic…
Once I got through security, I [...]
By Megan, on August 22nd, 2010
 Hi friends! Happy Sunday!!!
I finally got some much-needed sleep yesterday– in fact, I slept in until 11am! It was glorious, but then I basically ran around like a chicken-with-my-head-cut-off for the rest of the day, trying to get [...]
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Disclaimer
Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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