Today started off kinda rough…
…it called for two cups of coffee. That’s serious business.
–
Luckily my evening was MUCH better.
Broccoli Cheddar soup makes any day better.
Especially one that is free of flour and heavy cream– so it won’t stick to your hips.
–
Better Broccoli Cheddar Soup
serves 4-6
inspired by Doris Choi
Ingredients:
1 Tablespoon organic butter
1/2 a yellow onion, chopped
2 cloves garlic
2 celery stalks, chopped
2 large carrots, shredded (about 1 cup shredded)
4 stalks (heads?) broccoli (about 4-5 cups of chopped florets, plus stems)
6oz. block of raw goat cheddar, shredded
3-4 cups water
Pink Himalayan, or sea salt, to taste
1/4 teaspoon ground nutmegDirections:
In a large pot, melt butter over medium heat and saute the chopped onions and garlic for about 5 minutes, until translucent.
Add the chopped celery, and a splash of water to keep everything moving:
*Using water during the cooking process is a great way to keep the fat content low! (no need to add any extra oil or butter!)
While the onions and celery are cooking (about 5 more minutes) I took the time to shred my carrots, along with the broccoli stems that might otherwise be wasted…
Salad Shooters make life better.
(That’s a fact.)
–
Add the shredded carrots and broccoli stems into the pot.
Along with the broccoli florets, adding just enough water to cover. (about 3-4 cups)
Bring the water to a boil, then cover and reduce heat to simmer for 30 minutes.
Once the veggies are nice and tender, transfer the soup in batches to a blender or food processor.
If you’re using a blender, make sure your batches are small and BE CAREFUL! Hot soups tend to create a LOT of pressure while blending, so hold the top down tight!!
Once it’s all blended, return the pureed soup to the stove for the finishing touches.
Re-heat the soup, and add the nutmeg and sea salt, to taste. (I started with 1 teaspoon of Himalayan salt)
–
Time to add the best part–> the goat cheddar!!
(bonus points: shredding the goat cheddar by hand is a great arm workout!)
Taste, and add more seasoning, if necessary. (I added a touch more salt– I love the stuff…)
This soup totally hit the comfort-food spot for me.
I hope it does the same for you!
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Megan — YUM!!! I used to love to get Broc/Cheddar soup at TGIFriday’s when I was in high school.
WOW! This looks like a great winter soup (it is 115 degrees here right now) I can’t wait for it to cool off here so I can try it!
P.S. I made the almond milk for the first time the other day, I don’t ever need to buy it again. It is so quick & easy to make!
Thank you for all the great recipes!
Yes, 115 degrees is WAY to hot for any soup!! It’s oddly cool here in So Cal this week– I’ve been wearing a jacket to walk my pup! Hope it cools down for you soon!
And YAY for homemade almond milk! Isn’t it the best?!
[...] Megan at Healthy Hoggin posted a delicious sounding broccoli soup recipe here. I headed to Trader Joe’s with my shopping list in hand and loaded up the basket. I tend to [...]
Bookmarking this one to make asap! Very cool!!