Welcome!

I'm an illustrator and graphic designer living in Los Angeles, training for my first marathon, and working towards a healthier lifestyle. I hope to inspire others to live healthier lives by sharing what I learn along the way!





Disclaimer

Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Recipes

Here are some of my all-time favorite, healthy recipes. They all feature whole, unprocessed ingredients and most of them pay attention to proper food-combing– so you can indulge, without any guilt! Enjoy!

–Breakfast–

Basic Green Monster

Pumpkin Oat Bran

Scrambled Egg “Heaven”

Coconut Chia Pudding

–Main Course–

Detox Lasagna

Savory Quinoa Pilaf

Zucchini Lasagna

Pizza Creamed Spinach

Vegan Lasagna

Vegetarian Chili

Quinoa & Bean Stuffed Peppers

–Dips & Dressings–

Raw Hummus

Basic House Vinaigrette

Ginger Miso Dressing

–Side Dishes–

Oven-roasted Sweet Potatoes

Roasted Brussels Sprouts (a.k.a. green “home fries”)

Roasted Broccoli (seriously, better than potato chips!)

Wild Rice & Sausage Stuffing

–Treats–

Detox Chocolate Pudding

Chocolate Banana Soft Serve

Raw Chocolate Macaroons

“Guilt-free” Hot Chocolate

Raw Brownie Batter

Frrrozen Hot Chocolate

Vegan No-Bake Cookies

Vegan Ginger Cookies