Welcome!

I'm an illustrator and graphic designer living in Los Angeles, training for my first marathon, and working towards a healthier lifestyle. I hope to inspire others to live healthier lives by sharing what I learn along the way!





Disclaimer

Please keep in mind that I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Recommendations

Below are some of my favorite books, workout DVDs and products that have helped me along my journey to a healthy lifestyle. I hope you find them helpful, too!

*Please note, I have purchased and used all of these products on my own, and am not being paid by the manufacturers or publishers to promote them!

Books

Workout DVDs

Products